I have always had an interest in fitness and movement sciences, especially running where I have competed at all distances including half and full marathon. However, when I broke my leg and ankle in a skiing accident, I was unable to run for many months. That is when I turned to Pilates as my main form of exercise, and as a way to rehabilitate my injured leg. After personally experiencing many of the benefits of Pilates including - increased flexibility and strength, improved posture and balance, back/neck pain management, increased core strength, stress management and an overall sense of well being – I was hooked, and decided to share my newfound enthusiasm and passion for Pilates with others by becoming an instructor.