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"Shelter in Place" Cardio Yoga Workout

Cardio Yoga - part 1

This is the first half of my audition tape for Cardio Yoga teaching certification.  Be sure to continue on with the second half of the class - video to the right.

Cardio Yoga - part 2

Second half of Cardio Yoga audition class.  Enjoy!

Studio address: Redwood City/Emerald Hills

Conveniently located for Redwood City/Emerald Hills, San Carlos, Woodside, Atherton and beyond!

Pilates with Susan

Emerald Hills/Redwood City

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